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Wellness Re-set

Wellness Re-set

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Saturday, January 28, 2023
8:00 a.m. - 10:30 a.m.

Your Wellness Re-set is here!

Pop up Pilates - Mindful Coaching with Cacao, Yoga & Meditation to Re-charge

Offering includes:  

  • 50 mins Pop up Pilates 

  • Mindfulness Discussion with a soothing cup of Maya Moon Collective Cacao

  • 60 mins Gentle Yoga with meditation to re-charge & ignite your power

If you are in need of a re-set this year then this morning of joy is for you.

We will power through a strengthening Pilates class, designed to make you sweat and have fun along the way. A warming cacao will follow while we cool down and talk about Mindfulness and how to incorporate it into your life. We end our morning with a Mindful Yoga practice and meditation to re-set your mind and take you on the path of igniting your true power.

More about Jess

Jess uses her skills as a 500RYT Alignment based Yoga Teacher & in-training Yoga Therapist, Reiki Practitioner, Pilates Instructor & Holistic Health Coach to guide & provide Intuitive healing to motivate you to a healthy way of living. 

In her private and group classes she compassionately creates space & Balance unique to individuals to gain the most from the practice/healing.

Be transported by her soothing voice & healing hands to a positive place of calm & live stress-free. 

‘I help you get out of your head and deeper into your body, while having fun along the way.’

What To Bring:

  • Bring your yoga mat, preferred props

  • Water (stay hydrated)

  • Bring your journal and favorite tool to write with.

Located at:
Maya Moon Collective
3349 Adams Avenue, San Diego, CA 92116